The - by Robert Steinbacher in cooperation with specialists developed -

training concept deepWORK has already created a wave of enthusiasm

worldwide. Because deepWORK is the answer for all who have been

searching for holistic approaches in Cardio Training combined with functional

and holistical strengthening and who want to experience self-perception by

music, motion and respiration!

Already in early days, it has been discovered that percussion, continuous

repetitions and releasing in form of movements have a healing aspect.

This is celebrate in Afro until the stage of trance for example. 

Nowadays there are many techniques from motion therapy to meditation that

encourage to release using motion and expression.

deepWORK works according to the law of Yin and Yang.

It unites - both in philosophy and motion - the mental and physical opposites

of a functional and holistical training.

deepWORK is the answer to feeling the inner spirit, to meet ones limits and

to consider these unbiasedly.

deepWORK triggers enthusiasm worldwide! The Training concept is borne by

specific knowledge of complex movements, years of testing and the

responsibility for the participant.

The typical deepWORK motion sequences are designed to always be

situated between connoection of tension and relaxation combined with

breathing techniques.

The participant works during the deepWORK Training in his own rhythm and

the his breathing rhythm.

The acompaniment of deep rhythms and percussion during a deepWORK

lecture helps the trainee to build-up strength, to vent ones emotions and to

go beyond oneself to experience oneself.

• 100% fatburning

• resolving bottled-up energy

• learning to release

• physical training

• mental training

• the aquaintance of personal limits

- the discovery of inner strength

• the melting together of Yin and Yang in the own body

• the encounter with emotions 

deepWORK-Training is the future

and a form of therapy and freedom of motion. 

Robert Steinbacher has with the concept of deepWORK created a tool for

participants and instructors to mediate how to channel energies in the right

direction to be able to unfold its full power for physical and mental strength.